Thursday, January 01, 2009

Golf Duffers Digest Great site

Hi Golfers Everywhere.

I created this site for all the golfers who get to play once a week ,Once a month and maybe even once a year??

Horrified to think that someone would play only ONCE A YEAR? now that’s what I call Henpecked or maybe Him pecked ?.

(Don’t want to be Chauvinistic)

To all golfers world wide

Enjoy the game its a day out with nature !. so listen to the birds and the bees and the rustle of the wind and the xx words

that Golfers use to express there anger(best shots that went array).

I never knew one game is played by so many people with the same name ie: stupid, dummy, ****head and many more

explicit ones like that!

Be thankful!. you are looking down at the grass and not lying on your back looking at the roots.

This BLOG. shall bring you many great tips for the beginner duffers pro alike and hope to ad some humilty to your golf game

as welll as some humor and some bargains

So Please take a few minutes out of your busy day and check back with me every once a week,.or once a month or even

once a year .

thank you for taking the time to read this .take a few more minutes and browse the site .You may find something of

interest .

RichardT

OH ! by the way my rules of GOLF . keep the ball in the fairway. on the green and out of the water.

My rules Not My Game?

Sunday, November 23, 2008

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Thursday, November 20, 2008

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Sunday, August 24, 2008

Its Your Net.

Thursday, August 21, 2008

Get in on A new life Expierence.

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Friday, March 14, 2008

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!

Hello!

I have discovered a new site that is similar to the leading online Payment processor site, and they are giving away FREE money! (How can they afford to do this? Well this company is owned and funded by one of the founders of AOL. Need I say more?) To avoid spamming, this offer is by invitation only, so please finish reading this information and then click the link at the bottom to email me and I will send you your invitation. Once you have registered with legitimate information, you will be credited your $25.

(I STRONGLY suggest that you use a good reliable email account and request the invitation from there. Some people have had trouble getting the invites with some email providers)

You can then choose to withdraw the funds to your bank account, request a check be sent to you, or let it sit there until you need it. The choice is up to you. I only requested $20 the first time because there is a check fee of $2.50 and I wanted to keep the other $2.50 so I would have something left in the account. You can request the whole $25 if you want, but you will have a negative balance in your account if you do so.

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IMPORTANT!! You must be at least 18 years of age and a resident of the United States to be eligible.

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Tuesday, February 19, 2008

This is the best assistant to the family budget I have seen

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It is not just some useless gimmicky product that we won't use, these are real products that we all use every day. Here is a random sample of just some of the offers there are hundred more on the site and it is updated several times a week. There are no catches and no gimmicks these offers are 100% free. I could list many more but this email would then be 3 feet long. Check out your back office for the complete list and check back often as it is frequently updated.

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Monday, November 26, 2007

Seniors Discover the benefits of excerise

For the elderly, exercise is not just about looking good but is also important for living a longer, healthier life. There are the added bonuses of losing those extra pounds, improving the circulation and health of your heart, increasing mobility and of course feeling much stronger, that all contribute to making seniors exercise routines an absolute necessity.Anyone who begins exercising will see many benefits, but for seniors it really is the key to a whole new lease on life. As people get older they tend to become less active and added to the natural degeneration of strength from aging, many senior citizens feel very weak, lethargic, sore in the joints and muscles and suffer from circulation related health problems. When they begin a routine of senior exercise daily they will feel like a new person!After just a week of seniors exercise you will feel a sense of being a little stronger, and week by week this will grow as your muscles lengthen and you become leaner. Walking will again be an easy and relaxing task and your whole quality of life and mobility will increase, making you feel young again. Your confidence will increase accordingly; depression will be alleviated as you find a constant feeling of wellbeing to be your new mindset. Senior exercise is the best way to stimulate endorphins in the brain which are often likened to a natural antidepressant. Even if you are having a bad day, go to the gym and leave feeling happy, fresh and able to tackle any problems.The idea behind seniors exercise is to keep it simple, flowing and safe for everyone of all fitness levels. Don't be put off by thoughts about it being too difficult because anyone can do it to some extent. The more regularly you practice, your coordination, flexibility and fitness will improve, making any initial embarrassments completely worth it. The truth is that everyone is so busy trying to do the workout themselves, no one has any time to bother watching what everyone else is doing, and everyone has to start somewhere. A senior's exercise class does not include movements like jumping, over-stretching or anything complicated or jolting. The idea is to have constant movement that is gentle on the joints but still raises and maintains the heart rate. This is the point in aerobic exercise where you will burn calories, increase flexibility and improve muscle strength. For those who have aching joints because of diabetes or arthritis, seniors exercise workouts will benefit you. The best starting point for you would be water aerobics held in warm hydrotherapy pools designed to relax the muscles and workout while feeling weightless.As long as you get the all clear from your doctor, seniors, start exercising straight away at least five times a week. Start slow and increase the amounts and pace as you progress. You will never regret it, and you can always improve how you feel by starting with a regular walk from right now! Notice how good you feel afterwards, and find out when you can visit your local fitness center for a chat.
Article Source: http://www.kokkada.com/
Nick Hurd writes about aging and baby boomer generation and how to not only cope with the changes, but live a very healthy and active life. More informatioin is available at http://www.youreover50.com/fitness copyright 2007 Nicholas Hurd all rights reserved

Thursday, November 22, 2007

Alzheimer's Disease is the most common form of dementia

Did you know that It is a condition that affects the neurological health of an afflicted patient and is a degenerative disease of the brain from which presently, there is no recovery with over 4 Million Americans suffering from this dementia. The illness is devastating and robs both the sufferer and also their family and friends of treasured moments.

Alzheimers is equally one of the most emotionally draining and traumatic conditions for both sufferer and family alike. Memory loss is the distinguishing factor in all Alzheimer's cases.

However, in the early stages it can be difficult to detect as people often devise elaborate coping mechanisms that disguise their symptoms. Recent memories are the first to be affected. It is only as the Alzheimers condition progresses that more distant memories become affected. Short term memory refers to the brain's mechanism for storage of recent events or things learned. The duration for things stored in a brain's short term memory can be as little as hours or as long as a week or two. It is this recent storage capacity that causes initial difficulty for people with Alzheimer's.


Disorientation, for example, not knowing who or where you are or what day month it is, is a very common symptom of Alzheimer's disease. It is also thought of as one of the defining early symptoms as it is very closed connected with a person's memory or ability to remember. Insignificant things disappear first, and usually so gradually that it's not noted by family or friends for weeks or even months .

For more infomation click here.http://www.alz.org/

Sunday, September 23, 2007

I am back all new ad exciting events coming

Please forgive my being missing ?

Been ill but getting better?

look for some excting new twists to My Blog.very soon ?

Wednesday, April 11, 2007

A Little Senior Humor


A Little Senior Humor

I feel like my body has gotten totally out of shape, so I got my doctor's permission to join a fitness club and start exercising. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got my leotards on, the class was over.

--- Reporters interviewing a 104-year-old woman: "And what do you think is the best thing about being 104?" the reporter asked. She simply replied, "No peer pressure."

--- The nice thing about being senile is you can hide your own Easter eggs.

---Just before the funeral services, the undertaker came up to the very elderly widow and asked, "How old was your husband?" "98," she replied. "Two years older than me." "So you're 96," the undertaker commented. She responded, "Hardly worth going home, is it?

--- I've sure gotten old! I've had two bypass surgeries, a hip replacement, new knees. Fought prostate cancer and diabetes. I'm half blind, can't hear anything quieter than a jet engine, take 40 different medications that make me dizzy, winded, and subject to blackouts. Have bouts with dementia. Have poor circulation; hardly feel my hands and feet anymore. Can't remember if I'm 85 or 92. Have lost all my friends. But, thank God,


I still have my driver's license.


--- An elderly woman decided to prepare her will and told her preacher she had two final requests. First, she wanted to be cremated, and second, she wanted her ashes scattered over Wal-Mart. "Wal-Mart?" the preacher exclaimed. "Why Wal-Mart?" "Then I'll be sure my daughters visit me twice a week."

---My memory's not as sharp as it used to be. Also, my memory's not as sharp as it used to be.

--- Know how to prevent sagging? Just eat till the wrinkles fill out.

---I've still got it, but nobody wants to see it.

---I'm getting into swing dancing. Not on purpose. Some parts of my body are just prone to swinging.

---It's scary when you start making the same noises as your coffeemaker.

---These days about half the stuff in my shopping cart says, "For fast relief."

---Don't think of it as getting hot flashes. Think of it as your inner child playing with matches.

- --Don't let aging get you down. It's too hard to get back up!

--- Remember: You don't stop laughing because you grow old, You grow old because you stop laughing.

- --THE SENILITY PRAYER : Grant me the senility to forget the people I never liked anyway, the good fortune to run into the ones I do, and the eyesight to tell the difference.

Now, I think you're supposed to send this to 5 or 6, maybe 10. Oh heck, send it to a bunch of your friends if you can remember who they are...

Sunday, July 02, 2006

Saturated Fats

If you have even a passing interest in the topic of health , then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of health .


For decades, you've been told that saturated fats - especially animal fats - are the cause of today's chronic diseases. you know that's not true. And here's further evidence...

A study published in the Journal of Clinical Nutrition showed that women with heart disease improved their condition by eating saturated fats. It also revealed that saturated fats boosted their HDL (good cholesterol) and lowered triglycerides (blood fat). Just the opposite of what mainstream medicine claims to be true.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole health story from informed sources.

Saturated fats are an important part of your overall fat intake. Every cell in your body needs some saturated fat to stay healthy. So instead of fearing what man has eaten for millions of years ... enjoy. But if you do choose to eat eggs, meat, and dairy, in particular, choose products that are organic and come from animals raised on their natural diet - like grass-fed beef. And if you really want to reduce your risk of heart disease, avoid sugar, refined carbohydrates, and the ubiquitous vegetable oils.



Now you can understand why there's a growing interest in health . When people start looking for more information about health , you'll be in a position to meet their needs.




Link

Thursday, May 25, 2006

Grandparents

GRANDKIDS

The following article presents the very latest information on Grandparents. If you have a particular interest in Grandparents, then this informative article is required reading.



I love being a grandparent. I wish I had many grandkids. Fortunately, I
have one, a 9 year old boy. I am fortunate in another way--he lives next to
me. We share the back yard. So I get to to see him daily. I always know
when he is outside playing because I could hear the wiffle ball hit the
siding on my house. He loves baseball. That is only one of the many
things we've shared during his 9 years on this earth. Bonding with your
grandchildren is important to you and them. When we're long gone, they
will always cherish the moments they spent with you. Like I said, I am
fortunate to have him live close by.

If your Grandparents facts are out-of-date, how will that affect your actions and decisions? Make certain you don't let important Grandparents information slip by you.

Some of us aren't as fortunate. You might only see your grandkids once or
twice a year. Bonding with them is much more difficult, but it can be done.
The computer is one way. I will be talking about different ways you and
your grandchildren can communicate using the computer.

Other grandparents have become parents again. Over 5,000,000 children
live with their grandparents. Studies have shown that this is beneficial to
the children. They do better socially and in school when living with their
grandparents than they do living with a single parent.
Of course this could also be stressful for both parties.



Knowing enough about Grandparents to make solid, informed choices cuts down on the fear factor. If you apply what you've just learned about Grandparents, you should have nothing to worry about.


Link

Sunday, May 14, 2006

Senior “Snowbirds” Face Medicare Woes

When most people think of senior, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to senior than just the basics.


For those seniors who spend the year in two different states – moving from one to the other depending on season – the new Medicare prescription plans can become even more complicated.


Government officials and Medicare advocates are trying to persuade these “snowbirds” or “sunbirds” that they should choose a prescription plan that goes with them. That means these seniors should overlook regional plans in favor of national plans that would cover them when they travel to their summer or winter home.

States such as Florida, where there are a large number of temporary residents arriving during the winter months, don’t have contingency plans set up to help those who suddenly discover that their prescription plan doesn’t work in the Sunshine State, say Medicare officials. Those affected would then have to wait until another open-enrollment period to adjust their choice.

How can you put a limit on learning more? The next section may contain that one little bit of wisdom that changes everything.

Because many spend more time in their temporary homes than the 90-day maximum pill supply covered by most prescriptions, they should be aware that there could be a problem renewing a prescription if they choose a regional plan that applies only to the area in which their permanent home is located.

"My hope is people were proactive and mentioned they spent time out of area, because they can buy plans that are good everywhere in the country," said Ernie Boyd, director of the Ohio Pharmacists Association. He added that agencies like the Ohio Department on Aging were trying to get the word out to transient seniors about national plans via the media, senior centers, and Medicare telephone hot lines.

"This is a new program and people are trying to learn about it, and concerns about travel are questions people need to ask," said Scott Parkin of the National Centers on Aging. "It could be a problem, but we probably won't see this until more people start heading north for the summer.”

Knowing enough about senior to make solid, informed choices cuts down on the fear factor. If you apply what you've just learned about senior, you should have nothing to worry about.

Link

Thursday, May 04, 2006

A mothers day Poem

by Nicola Kennedy 322


If you are looking for an inspirational poem that shows an understanding of what a mom has to deal with, this is the one. Every mom, young or old, knows this by heart and can only hope that her children will understand when they grow up.

"You don't love me!" How many times have your kids laid that one on you? And how many times have you, as a parent, resisted the urge to tell them how much? Someday, when my children are old enough to understand the logic that motivates a mother, I will tell them.

A MOTHER'S LOVE GOES DEEP

I loved you enough to insist you buy a bike with your own money that we could afford and you couldn't.
I loved you enough to be silent and let you discover your handpicked friend was a creep;
I loved you enough to stand over you for two hours while you cleaned your bedroom, a job that would have taken me fifteen minutes.
I loved you enough to say, "Yes, you may go to Disney World on Mother's Day."
I loved you enough to let you see anger, disappointment, mistrust and tears in my eyes.
I loved you enough not to make excuses for your lack of respect or you bad manners.
I loved you enough to admit that I was wrong and ask your forgiveness.
I loved you enough to ignore "what every other mother" did or said.
I loved you enough to let you stumble, fall, hurt and fail.
I loved you enough to let you assume the responsibility for your own actions, at 6, 10, and 16.
I loved you enough to figure you would lie about the party being chaperoned but forgave you for it after discovering I was right.
I loved you enough to shove you off my lap, let go of your hand, be mute to your pleas and insensitive to your demands...so that you had to stand alone.
I loved you enough to accept you for what you are, not what I wanted you to be.

But most of all, I loved you enough to say "no" when you hated me for it.

THAT WAS THE HARDEST PART OF ALL.

Nicola Kennedy has enjoyed some great Mother's Days, both as a grateful mom and a loving daughter. She can help you find great Mother's Day gifts with tips and news, information and views at http://www.I-Love-My-Mom.com

This article may be reprinted in full so long as the resource box and the live links are included intact. All rights reserved. Copyright http://www.I-Love-My-Mom.com


Copyright Nicola Kennedy - http://www.i-love-my-mom.com
">Link

Sunday, April 30, 2006

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Saturday, April 22, 2006

Seniors At A Disadvantage When Purchasing Prescription Drugs Online

A recent national survey done by the Kaiser Family Foundation in association with Princeton Survey Research Associates (PSRA) discovered that the digital world is still divided when it comes to seniors purchasing prescription drugs online. The study found that approximately 30 percent
Read more.

Friday, April 21, 2006

Times running out last day to enroll may 15 2006

Are you looking for some inside information on Medicare? Here's an up-to-date report from Medicare experts who should know.

Medicare's new Prescription Drugs Benefit
What does it means for you?

On January 1, 2006, Medicare's new prescription drugs benefit (Part D) began. Most seniors are eligible and most drugs are covered. The first open enrollment period runs from November 15, 2005 to May 15, 2006. Everyone with Medicare is eligible, regardless of income and resources, health status, or current prescription expenses.

Medicare's Prescription Drug Benefit is provided by several insurance companies, HMOs, and other health-related companies. To receive approval from the federal government, each prescription drug plan must meet the following minimum requirements.

*

Premium. The average Part D premium will be approximately $32 per month ($384 annually) in 2006. This premium is in addition to the Part B premium you now pay (for most people, it can be automatically deducted from your Social Security check each month).
*

Annual Deductible. You will pay the first $250 of your prescription drugs expenses.
*

Coinsurance. Medicare will pay 75% of your costs between $250 and $2,250. You will pay the other 25% out-of-pocket; that's a maximum of $500 for coinsurance.
*

Coverage Gap (the infamous "donut hole"). After your total prescription drugs expenses reach $2,250, Medicare pays nothing until you have spent a total of $3,600 out-of-pocket. The $3,600 includes your $250 deductible and your $500 coinsurance maximum.
*

Catastrophic Protection. After you've spent $3,600, Medicare will cover 95% of your prescription drug expenses for the remainder of the year.

Because a prescription drug plan may, if it chooses, offer better benefits (lower deductibles coinsurance amounts, and/or full or partial coverage of the donut hole), it pays to shop around.

Low-Income Assistance. People eligible for both Medicare and Medicaid will pay no premium, no deductible, and have no gap in coverage. They will pay a $1 copayment per prescription for generic drugs, and a $3 copayment per prescription for brand name drugs. Other subsidies will be available for low-income seniors who are not eligible for Medicaid.

There are several potentially nasty surprises you need to be aware of:

Nasty Surprise #1 — "inflation increases"

The $250 deductible, $32 average monthly premium and other coverage amounts described above apply only to 2006. Those amounts will be adjusted for inflation in 2007 and later years. However, the copayment amounts for people eligible for low-income assistance will not be adjusted for inflation.

If you base what you do on inaccurate information, you might be unpleasantly surprised by the consequences. Make sure you get the whole Medicare story from informed sources.

Nasty Surprise #2 — "separate enrollment"

Most people must enroll separately for the new Plan D prescription drug benefit if you wish to participate, even if you are already enrolled in Medicare Part A and B (the government loves paperwork!).

Nasty Surprise #3 — "freedom of choice"

Medicare's new Part D prescription drug plan is voluntary — you don't have to enroll. For many seniors, it might cost more than you could expect to receive in benefits, especially if you are healthy. Or, you might put off enrolling because you simply can't afford it.

But, if you delay enrolling for more than 3 months after first becoming eligible, you will be penalized for the rest of your life! The penalty will permanently increase your premium 1% for every month you delay. For example, if you delay 10 months, you will pay 10% more than almost everyone else. If you delay 2 years, your premium will be about 25% more than other people pay.

— How to Enroll —

If you are already on Medicare, you can join a plan in the following ways:

By paper application. Contact the company offering the drug plan you want and ask for an application. After you fill out the form, mail or fax it back to the company.

On the plan's website. Visit the drug plan company's website. You may be able to join online.

On Medicare's website. You will also be able to join a drug plan at www.Medicare.gov by using Medicare's online enrollment center. More information is available through their online tool, the Medicare Prescription Drug Plan Finder.

By calling Medicare. Call 1-800-MEDICARE (1-800-633-4227) and talk to a Medicare customer service representative. TTY users should call 1-877-486-2048.

For more information, including a description of people who do not have to enroll in the new Part D benefit, visit the Medicare.gov website.

If you are NOT YET on Medicare, you can apply for the new Part D prescription drug benefit at any time beginning 3 months before the month of your 65th birthday, or you can delay your decision for up to 3 months after the month of your 65th birthday. For example, if your 65th birthday is August 20th, you can apply for Part D at any time from May 1st to November 30th without any penalty.

For more information about Medicare, including how you can contact your local State Health Insurance Assistance Program (SHIP) for more information, visit Medicare's Web site, or call Medicare toll-free at 1-800-633-4227.

That's how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

The Difference Between Alzheimer\'s and Dementia?

When most people think of Senior, what comes to mind is usually basic information that's not particularly interesting or beneficial. But there's a lot more to Senior than just the basics.


The difference between dementia and Alzheimer's?" It's a common question, and doctors are some of the best at confusing us. Physicians seem to prefer the word "dementia," possibly because Alzheimer's has become such a loaded word. "Dementia" somehow sounds less frightening to many people, and now even the experts have started using the words interchangeably.

They aren't interchangeable. Alzheimer's Disease and dementia are two very different things.

Dementia is a symptom. Pain is a symptom, and many different injuries and illnesses can cause pain. When you go to the doctor because you hurt, you won't be satisfied if the doctor diagnoses "pain" and sends you home. You want to know what is causing the pain, and how to treat it.

"Dementia" simply means the symptom of a deterioration of intellectual abilities resulting from an unspecified disease or disorder of the brain.

Hopefully the information presented so far has been applicable. You might also want to consider the following:

Alzheimer's Disease is one disease/disorder that causes dementia. Many other illnesses or "syndromes" can also cause dementia. Parkinson's Disease can cause dementia. A stroke can cause dementia. Even dehydration can cause dementia.

Many of the things that can cause dementia are treatable, even potentially curable.

If you have taken your elder to the doctor and received a diagnosis of "dementia" you haven't received a diagnosis at all. Unless you know what is causing the dementia you can't begin to treat it's root cause.

If your physician has diagnosed "dementia" it's time for a second opinion. You are probably dealing either with a physician who is not comfortable with the truth, or one who doesn't know how (or doesn't want to bother) to differentiate between all the possible causes of dementia. Either way, a skilled geriatrician or a neurologist who is comfortable with seniors would be a good place to start.

The day will come when you can use something you read about here to have a beneficial impact. Then you'll be glad you took the time to learn more about Senior.


For more Important Info to Seniors